If you’re feeling run-down during the day and that you’re not sleeping well enough during the night, here’s an interesting idea. These body purifying herbal foot pads from Gaiam are supposed to “boost circulation” and help remove toxins from your body such as nickel, arsenic, and mercury.
You place them on the arches of your feet (this location supposedly maximizes the effects since it allows them to work on the major reflexology organs) and wear them while you sleep (8-10 hours). Apparently feet are the conduits to the rest of your body. Whether you believe this sort of thing works or not is up to you. The footpads come in a 10-pack and can be purchased online for $24.
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