If you’re taking the water aerobics class at the local swimming pool, chances are you’ve just got some of those little styrofoam barbells for exercise aids. Well, these “Swym” hydro resistance training aids from Speedo are supposed to be a little more high tech. They’re kind of like wrist and ankle weights for the water. Pictured here are the arm versions; you slip them on, and they provide resistance when you’re doing exercises where your arms are under the water. You can get matching leg trainers, which make it more of a workout to move your legs around. Use these in conjunctions with those styrofoam barbells, and you’ll be shedding pounds in no time.
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